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Friday, January 10, 2014

Tips Makan Nasi Supaya Tidak Gemuk Dari Kevin Zahri


Ada sesiapa kenal Kevin Zahri? Dia ni selebriti kesihatan, dan di laman web nya, dia gunakan gelaran Cikgu Fitness. Banyak kisah kejayaan individu dalam menguruskan badan yang dikongsikan olehnya, jadi pada sesiapa yang ingin mengambil tips berguna darinya, bolehlah singgah di KEVINZAHRI.COM atau KEVIN ZAHRI @ FB.

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16 comments:

  1. Rieya RamleeJanuary 10, 2014 at 4:39 PM

    Segengam nasi? Cukup ke..hahak..kena usha blog Kevin nih..

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    Replies
    1. ZamJanuary 10, 2014 at 4:54 PM

      kena belajar makan utk mengalas perut, bkn mengenyangkan perut lps ni.. hehe

      Delete
  2. Farah Waheda Wahid January 10, 2014 at 4:39 PM

    kalau kevin zahri ni akak memang selalu follow... he he he... bagus tips2 dia...

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    1. ZamJanuary 10, 2014 at 4:55 PM

      terbaik ar kak! hehe incik suami follow gak tak? kata nak 6 pax hri tu

      Delete
  3. AnonymousJanuary 10, 2014 at 4:51 PM

    kalau gua makan nasi 5 gengam pun tak pernah berisi (mengharapkan badan berisi)

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  4. Sura MohdJanuary 10, 2014 at 5:16 PM

    segenggam kira ok jugak tu..skrg ni pun akak cuba lupakan nasi..start nak diet balik..hehehe:)

    ReplyDelete
  5. UnknownJanuary 10, 2014 at 6:03 PM

    pagi tadi dgr segmnet die dgn hot fm .. boleh jadi bdn mcm hero n heroin =)

    ReplyDelete
  6. UnknownJanuary 10, 2014 at 6:05 PM

    kalau gengam besar.. so nasi banyakla :P

    ReplyDelete
    Replies
    1. ZamJanuary 11, 2014 at 4:57 PM

      padanlah dgn tubuh org tu yg besar gak kot.. ;)

      Delete
  7. plain83January 10, 2014 at 10:59 PM

    Ahaa... onigiri! The Japanese have thought about this hundreds of years ago ;p

    ReplyDelete
  8. Amaliena RosJanuary 11, 2014 at 9:24 PM

    saya pernah jenguk blog dia..memang bagus..banyak tips berguna..

    ReplyDelete

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